Group Services
The Power of connection
At Every Chapter Counseling, we believe some of the most powerful growth happens when we connect with others who get it. Our groups provide a unique space where you can explore challenges with people who understand, guided by experienced therapists who ensure every session is both meaningful and practical.
Why Choose Group Therapy?
Learn Through shared experiences
Sometimes individual therapy isn't enough - we need to see how others handle similar challenges. Group therapy creates an environment where you can develop new strategies, gain fresh perspectives, and build practical skills alongside others on similar paths.
More than just support
Our groups combine professional guidance with peer insights, offering a unique blend of structured skill-building and organic connection. Whether you're dealing with anxiety, life transitions, or identity exploration, you'll find both understanding and actionable strategies.
What to Expect
Expert
Facilitation
Our groups are led by experienced therapists who create an environment that's both structured and engaging. We balance skill-building with organic discussion, ensuring each session provides real value and meaningful connection.
confidential
space
We maintain the highest standards of privacy and professionalism while fostering genuine connection. Our small group sizes ensure everyone has space to participate in a way that feels comfortable.
Practical
takeaways
Whether you're joining a support group or skill-building workshop, you'll leave each session with concrete strategies you can apply to your daily life. We focus on what works in the real world, not just what sounds good in theory.
GROUP SCHEDULES
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Starting week of January 6, 2025
High School - 4-5:15p Mondays
Connect about Groups
Groups
Attention deficit hyperactive
ADHD Group
A space where individuals with ADHD can connect, process their experiences, learn skills, and share strategies, all while building connections with others who understand their unique challenges.
Executive Function Skills
XFS Group
Designed for individuals seeking to enhance their organizational and self-management abilities, this group focuses on building practical executive functioning skills
Dialectical behavior therapy
DBT Group
Join others to deepen your understanding and application of DBT-skills such as mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness; benefit from shared learning experiences in a supportive group setting. Optional DBT skills phone coaching is also available to enhance your practice outside of sessions.